Is there anything good fat?

Many type 2 diabetics have the wrong impression that all fats are bad. This could not be further from the truth. There are five types of fats, and only two of them bad. And it might actually live longer without carbohydrates than they could if they tried to eliminate all fats from food. That is so true that if I wanted to make a general statement, it would be safe to say that fat is good. Other trans fats and saturated fats are fats good for you in many ways. However, since some types of fat are bad for you, especially if the shade of Vikings Brett Favre jersey
type 2 diabetes who should live, how can it be fat free.
What makes you fat? There is a misconception that fat . In fact, the excess calories as fat. But we do not just talk about weight gain is. We are talking about taking as the fat can affect the lifestyle of a diabetic. For the most part, but they can improve their health, when combined with movement. The type of diabetes, your body does not use sugar efficiently, either because they are not producing enough insulin or because insulin is produced not only used effectively. Fat and type 2 diabetes are linked, but only in a way this is happening. It is true that fat is down to glucose, the basic unit of sugar, which has the body of a diabetic problems is broken. Is there anything good fat? The good thing about most fats (especially omega-3 polyunsaturated fatty acids) is that the decomposition process is slow in the system. This makes the sugar glucose in the blood of a nice size, soft, and not only meet, or if you decide to eat a dozen donuts. If you have diabetes, it is better not to do things like that. Since fats are chemically necessary for many processes in the body, including the building of muscle and the functioning of their internal organs ... They need it. You may even want to eat more of them, because diabetes can put great pressure on the organs. to avoid fats: What you might want to avoid fat, but saturated fats and trans fats, in particular. Are you there, the consistency of butter and any type of fat that is solid at room temperature. Since blood vessels are already having an impact there, sugar and, therefore, this type of 2010 pro bowl 4 Brett Favre Blue jersey
obstacle construction of fat in the system is actually a heart attack, stroke or another, by not allowing the blood to cause the system to achieve the objective causes. The key is to remember that most fats are good, but some fats are bad ... especially if you have been diagnosed with type 2 diabetes.